Today’s workout was pretty simple. I haven’t been feeling well; a cold has been stirring up in my lungs. I wanted something low key so I did a balance ball pilates tape. Unfortunately, Exercise Ball Workout Video: Pilates with Denise Druce is way too simplistic. It is about 16 minutes long between review of each exercise and actually doing the workout. It only covers six total exercises. I had to repeat the circuit from memory to actually make it worth my while.
The tape features basic and good core exercises, but I’d never use a tape; I couldn’t even skip over the introductory part to get to the workout (well, I could fast forward, but I missed my DVD player). This is the first tape to be pitched.