These last two weeks have been really difficult. I have had minimal energy and thus, skipped most of the weekday runs. I did manage to complete the long runs though, which I was pleasantly surprised were still manageable. I also maintained my average pace of around a 10-minute-mile pace. So overall, especially after finishing Saturday’s 12-mile run, I think I’m fairly ready for the half marathon. I wish I was a little stronger, but I think it was best to listen to my body when it said to slow down. Only a few more weeks left until the big day.
Schedule for Week 7:
Monday – Run 4 miles
Tuesday – Run 6 miles
Wednesday – Off
Thursday – Run 4 miles
Friday – Off
Saturday – Run 12 miles 11 miles
Sunday – Off
TOTAL: 16 miles
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Schedule for Week 8:
Monday – Run 4 miles
Tuesday – Run 5 miles
Wednesday – Off
Thursday – Run 4 miles
Friday – Off
Saturday – Run 9 miles 12 miles
Sunday – Off
TOTAL: 16 miles
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